This frozen fruit smoothie is a regular in our house. It’s yummy and super easy to make. Of course their are so many variations you can try I originally found this recipe on the Food Network site and adjusted slightly . I’ve found this one is a favorite among my three kiddos. We tend to drink more of these during the summer because fresh fruit is abundant and prices are great. I slice my bananas and place them on a cookie sheet, freeze them and bag them up (if you use frozen fruits, their is no need to add ice). If your looking for a great way to freeze your berries check out our recent post on Extending the life of Summer fruits .
1 frozen banana, peeled and sliced
2 cups frozen strawberries or raspberries
1 cup milk
1/2 cup plain or vanilla yogurt
1/2 cup freshly squeezed or minute made orange juice
2 to 3 tablespoons honey or to taste or 2 tsp. of sugar or splenda.
Put all ingredients in a blender and process until smooth. Pour into glasses and serve! This makes for a great hot summer night treat!
